Coach Sue West,
Productivity & ADHD Coach

priorities

Where Did the Day Go ? Sense Time More Easily with 2 Strategies.

If you often get to the end of your day and wonder “Where did the day go?” … like it was a big surprise, yet again ….You are not alone.  To sense time is innate for some people. I have…

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prioritize the tasks

Prioritize Your Work: Why so difficult? What to do differently.

It’s sounds like a simple, analytical sort of exercise, yet it is a challenge for many people. And not for the reasons you’re probably thinking. I’ve got for you today [Oh, that just sounded like the chefs on  Chops!] …….

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Healthy Habits - Productivity - ZeroCater InfoGraphic

Healthy Habits: Where to Start if You Work from Home [Part 2]

Part 2: With less built-in structure to our days, one of the hardest habits for the self employed or work-at-home professionals is healthy habits, or productive self-care. This article is about healthy habits: finding your “why,” what some healthy habits…

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Healthy Habits - Productivity - ZeroCater InfoGraphic

Healthy Habits: Where to Start if You Work from Home [Part 1]

With less built-in structure to our days, one of the hardest habits for the self employed or work-at-home professionals is healthy habits, or productive self-care. This article is about healthy habits: finding your “why,” what some healthy habits are to…

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email routines

Email: Steps to Stop the Time Leak in Your Days [Productivity Video Links]

One of the time leaks in the bucket of your days. It interferes with your day. Time passes too quickly. Think about this though. How many “to do” tasks are actually sitting your email box? Lots more than you think….

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anti distractions-shared office space

Work Away from Home: A Cure for Home Office Distractions

You leave your home office, walk out to the kitchen and pick up the coffee mug from breakfast on the way. You decide to wash the mug, and a few other dishes. Then you remember you’d tossed the clothes in…

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