Coach Sue West,
Productivity & ADHD Coach

reflect on reorganizing goals

Reorganize after Big Life Changes: Move Forward

Life’s transitions usually require that we reorganize and adapt to the changes we’ve just gone through. Whether it’s marriage, children, empty nest or a change in careers, becoming a supervisor or starting a business, how we “organize life” and our…

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Doodling

Journaling for Organizing

Journaling to support organizing: A spiral-bound journal, so it can lay flat.  A set of Crayola markers. Thoughts, wants, reflections. The value of journaling to organizing ? Only you have that answer. But I will suggest that you simply start….

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Organizing Truths (Part 2 of 2)

I created this piece for a retreat at which I gave a workshop, all about managing/organizing our days to be what we want them to be about. Not the business, “should’s,” chores and obligations but whatever the “more” is that…

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Organizing Truths I’ve Learned along the Way (Part 1 of 2)

I created this piece for a retreat at which I gave a workshop, all about managing/organizing our days to be what we want them to be about. Not the business, “should’s,” chores and obligations but whatever the “more” is that…

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5 Minutes to Letting Go

Are You Operating at Your Personal Best … for Today? Which feels better? When you know at the end of a day that you’ve been the kind of parent you hope to be? Or when you know this was not…

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Clutter: The Third Wheel in Your Relationship

“Clutter,” the third wheel. Clutter can be “too many” Things, too much activity (constant chaos), or distraction (too much going on in your mind). It all gets in the way. Therapists talk about “clutter” in an even deeper way: attitudes,…

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