Coach Sue West,
Productivity & ADHD Coach

5 Signs You Have A Full Plate

You have a full plate and you’re a little upset that you didn’t see it coming.  You’d rather see the “plate too full” train as it’s approaching, and NOT after it’s run over you. But you wonder: “How did I…

Read More→

money and adhd

Financial Clutter or “Stuff:” Highest Priority?

Decluttering priorities: Which makes more sense to start with:  finances and financial clutter or our regular, things and “stuff?” I hadn’t thought of this question before in quite this way, and it’s pertinent to decluttering projects to be sure. From…

Read More→

bill paying: start from where you are

Bill Paying Systems: 5 Steps to Create or Untangle Yours

Another “how to” post, part 2 of bill paying systems. I hope by now, you’ve answered the questions from my first blog post because they are crucial to setting up YOUR system, which fits how you think and work. I…

Read More→

bill paying - avoidance

Bill Paying Systems: How to Start

Bill paying systems: A reader asks  “Dear Sue: Do you have any suggestions on how to organize household bill paying? My husband does that now and I would like to come up to speed on it. I would like to…

Read More→

reflect on reorganizing goals

Reorganize after Big Life Changes: Move Forward

Life’s transitions usually require that we reorganize and adapt to the changes we’ve just gone through. Whether it’s marriage, children, empty nest or a change in careers, becoming a supervisor or starting a business, how we “organize life” and our…

Read More→


Journaling for Organizing

Journaling to support organizing: A spiral-bound journal, so it can lay flat.  A set of Crayola markers. Thoughts, wants, reflections. The value of journaling to organizing ? Only you have that answer. But I will suggest that you simply start….

Read More→