Coach Sue West,
Productivity & ADHD Coach

What I’ve Learned: My 30 Day Video Marketing Challenge

Who knew I could learn as much about myself in what seemed like a simple 30 day video marketing challenge! Like so many other things we try or do in life, this is an “inside job” as much as it…

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pathways to productivity

3 Best Tools: Pathway to Productivity

Highlighting today my 3 most recommended tools for organization and productivity at the office. What are they, how people are using them and why I find them so useful. I purposefully chose 3 non-tech tools.  A mix of technology and…

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ADD-Friendly

ADD-Friendly Ways: Judith Kolberg Interview

ADD-Friendly Ways to Organize Your Life by Judith Kolberg and Dr. Kathleen Nadeau, will be updated with new materials later this summer!The book is a big favorite of my clients who have ADHD, or think they do. My interview with…

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ADD-Friendly Ways to Organize Your Life

ADD-Friendly Ways to Organize Your Life: “The red book about ADD,” from Judith Kolberg, professional organizer and Dr. Kathleen Nadeau, Chesapeake ADHD Center of Maryland is getting updated and will include new sections. The book is slated to be out…

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“Yeah, I Can Do That.”

As a small business owner, I look for a couple of events a year which are inspirational. What I look for is people to look up to. People who have been on a similar path in some way. I might…

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Clutter: The Third Wheel in Your Relationship

“Clutter,” the third wheel. Clutter can be “too many” Things, too much activity (constant chaos), or distraction (too much going on in your mind). It all gets in the way. Therapists talk about “clutter” in an even deeper way: attitudes,…

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