Coach Sue West,
Productivity & ADHD Coach

pathways to productivity

3 Best Tools: Pathway to Productivity

Highlighting today my 3 most recommended tools for organization and productivity at the office. What are they, how people are using them and why I find them so useful. I purposefully chose 3 non-tech tools.  A mix of technology and…

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ADD-Friendly

ADD-Friendly Ways: Judith Kolberg Interview

ADD-Friendly Ways to Organize Your Life by Judith Kolberg and Dr. Kathleen Nadeau, will be updated with new materials later this summer!The book is a big favorite of my clients who have ADHD, or think they do. My interview with…

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“Yeah, I Can Do That.”

As a small business owner, I look for a couple of events a year which are inspirational. What I look for is people to look up to. People who have been on a similar path in some way. I might…

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Clutter: The Third Wheel in Your Relationship

“Clutter,” the third wheel. Clutter can be “too many” Things, too much activity (constant chaos), or distraction (too much going on in your mind). It all gets in the way. Therapists talk about “clutter” in an even deeper way: attitudes,…

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Routine Support: Healthy Routines with Dr. Mark Bertin, CHADD Speaker

ADHD: a Matter of Routine — Some great ideas and suggestions from Mark Bertin, a pediatrics doctor, who spoke at the CHADD conference recently. His website: http://www.developmentaldoctor.com/online/ His session description: ADHD – A Matter of Routine   I’ve written two…

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More … Tidbits Learned at CHADD… Habits!

My first blog update was about Executive Function and Tom Brown’s explanations. These blog articles include a mixture of ideas, strategies and tips learned from a variety of speakers at different sessions I attended. Today, Kim Kensington, an engaging, experienced…

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