Clutter: The Third Wheel in Your Relationship

“Clutter,” the third wheel. Clutter can be “too many” Things, too much activity (constant chaos), or distraction (too much going on in your mind). It all gets in the way. Therapists talk about “clutter” in an even deeper way: attitudes,…

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Routine Support: Healthy Routines with Dr. Mark Bertin, CHADD Speaker

ADHD: a Matter of Routine — Some great ideas and suggestions from Mark Bertin, a pediatrics doctor, who spoke at the CHADD conference recently. His website: http://www.developmentaldoctor.com/online/ His session description: ADHD – A Matter of Routine   I’ve written two…

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More … Tidbits Learned at CHADD… Habits!

My first blog update was about Executive Function and Tom Brown’s explanations. These blog articles include a mixture of ideas, strategies and tips learned from a variety of speakers at different sessions I attended. Today, Kim Kensington, an engaging, experienced…

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ADHD Support: Step #1 Build Your Team (CHADD Talk Preview)

You’re an adult, with ADHD. Diagnosed or “pretty sure of it.” You may have recently discovered this about yourself, or discovered it awhile ago but at that stage of your life, it was all too much to wrestle with. So…

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Productivity Chain(R) – from Casey Moore

Isn’t managing your time really about managing your life? Feeling and being productive in ways that are important to you, at work and at home? People are often perplexed at why it is so difficult to get the “most” from…

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What Energy Do Your Things Give You? 9 Feng Shui Ideas from an Expert!

I often end up talking with clients about the energy given off by our Things. Think about all those papers on your desk; how do they make you feel? What kind of energy is that? Think about the things you…

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