Coach Sue West,
Productivity & ADHD Coach

Healthy Habits - Productivity - ZeroCater InfoGraphic

Healthy Habits: Where to Start if You Work from Home [Part 2]

Part 2: With less built-in structure to our days, one of the hardest habits for the self employed or work-at-home professionals is healthy habits, or productive self-care. This article is about healthy habits: finding your “why,” what some healthy habits…

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Healthy Habits - Productivity - ZeroCater InfoGraphic

Healthy Habits: Where to Start if You Work from Home [Part 1]

With less built-in structure to our days, one of the hardest habits for the self employed or work-at-home professionals is healthy habits, or productive self-care. This article is about healthy habits: finding your “why,” what some healthy habits are to…

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Are You Trying to be a Hero?

One of my family heroes died in January. A true hero of character and someone who honestly lived his values. Because I process by talking or writing, this got me thinking about the word “hero.” Sometimes, it’s a real positive,…

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bold

Be Bolder. Answer These 3 Questions to Start.

Be Bold. Bolder Than You Think You Can. Here’s How.   The kind of bold I’m talking about looks like this. You may have read the full article earlier this year about what to do with this feeling like you’re not…

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Procrastination and emotions - never stuck

3 Steps to Your Vision Board: Live Intentionally

January is over but it’s not too late at all to consider a “forced pause,” and decide on some visions or goals for this year. A calendar year doesn’t need to determine when you can decide what you want to…

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3 words

2017: My 3 Words. This Really Works.

3 words: This really works. I reflect on and choose my 3 words to guide my upcoming year. And they do guide my daily actions as well as how I show up, in work and in life. The 3 words…

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