wake up time

A Consistent Wakeup Time Makes Mornings Easier

Do you have a consistent morning wakeup time? If you don’t, I wonder how the mornings are going. Are you late, rushing, missing things for work, not getting your quiet time, exercise time, and pushing your children or aging parent…

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returning from travel

Overwhelmed after Travel? 3 Sanity Saving Tips.

Returning home from business travel or vacation and you are exhausted. You drop your suitcases at the door and go take a nap. Hours later, you wake up, and head towards the kitchen, long enough for a meal and …….

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Healthy Habits - Productivity - ZeroCater InfoGraphic

Healthy Habits: Where to Start if You Work from Home [Part 2]

Part 2: With less built-in structure to our days, one of the hardest habits for the self employed or work-at-home professionals is healthy habits, or productive self-care. This article is about healthy habits: finding your “why,” what some healthy habits…

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Healthy Habits - Productivity - ZeroCater InfoGraphic

Healthy Habits: Where to Start if You Work from Home [Part 1]

With less built-in structure to our days, one of the hardest habits for the self employed or work-at-home professionals is healthy habits, or productive self-care. This article is about healthy habits: finding your “why,” what some healthy habits are to…

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Are You Trying to be a Hero?

One of my family heroes died in January. A true hero of character and someone who honestly lived his values. Because I process by talking or writing, this got me thinking about the word “hero.” Sometimes, it’s a real positive,…

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bold

Be Bolder. Answer These 3 Questions to Start.

Be Bold. Bolder Than You Think You Can. Here’s How.   The kind of bold I’m talking about looks like this. You may have read the full article earlier this year about what to do with this feeling like you’re not…

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