Coach Sue West,
Productivity & ADHD Coach

email gems

Email: Change Your Mindset to Lower Your Stress

Yes, I do occasionally get really stressed about my overflowing, never ending email inbox.  My tipping point? More than one screen of email. [What’s yours?] The stress is because it means there are people I’ve not responded to and I…

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Procrastinating? Or Clearing Your Mind to Get Ready for “It”?

Procrastinating? Avoiding something? Or are you clearing your mind to get ready for “it.” That project or conversation. My client Sarah wants to know if she is procrastinating by cleaning up her desk when she had scheduled this time to…

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Simon Sinek

Tidy or Messy? How it Relates to Social Media and People Skills.

Messy: The Power of Disorder is all about the balance of tidy and messy, yet NOT about our Things. Sherry Turkle’s book, Reclaiming Conversation: The Power of Talk in a Digital Age is filled with research about the younger generations’…

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Why Organization/Productivity Matters – In the Deepest Sense

When and why does organization or productivity matter ? This won’t be the usual answer you’re reading everywhere in January. I’d like you to consider that “organization” and “productivity” are purely tools, and not the end in and of themselves,…

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Get Super Clear on Priorities [2 Minute Video Tip]

Too much on your plate; deadlines are on top of you; you feel as if you can’t breathe, sleep or eat ? Set priorities, but how, when you’re so stressed? I’m sharing with you another of my “2 Minutes Matters”…

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tidy up your list - create mental bandwidth

Make the Daunting Feel Doable: Tidy Up Your List

What happens when your list feels so long that you simply want to turn away? You’d have time to work on projects you excel at. You’d leave your office on time, with a clear head. Be mentally present as you…

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