Coach Sue West,
Productivity & ADHD Coach

An Email Routine: How to Create Your Own [And a look at mine]

“I forgot to get back to that client and it’s been 2 weeks!”  “Ugh. There’s so much email. I want to leave it and RUN!”  “Where will I EVER find that vendor’s estimate?” Too much email. Not the best way…

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email gems

Email: Change Your Mindset to Lower Your Stress

Yes, I do occasionally get really stressed about my overflowing, never ending email inbox.  My tipping point? More than one screen of email. [What’s yours?] The stress is because it means there are people I’ve not responded to and I…

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Procrastinating? Or Clearing Your Mind to Get Ready for “It”?

Procrastinating? Avoiding something? Or are you clearing your mind to get ready for “it.” That project or conversation. My client Sarah wants to know if she is procrastinating by cleaning up her desk when she had scheduled this time to…

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Simon Sinek

Tidy or Messy? How it Relates to Social Media and People Skills.

Messy: The Power of Disorder is all about the balance of tidy and messy, yet NOT about our Things. Sherry Turkle’s book, Reclaiming Conversation: The Power of Talk in a Digital Age is filled with research about the younger generations’…

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3 words

2017: My 3 Words. This Really Works.

3 words: This really works. I reflect on and choose my 3 words to guide my upcoming year. And they do guide my daily actions as well as how I show up, in work and in life. The 3 words…

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Why Organization/Productivity Matters – In the Deepest Sense

When and why does organization or productivity matter ? This won’t be the usual answer you’re reading everywhere in January. I’d like you to consider that “organization” and “productivity” are purely tools, and not the end in and of themselves,…

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