Coach Sue West,
Productivity & ADHD Coach

An Email Routine: How to Create Your Own [And a look at mine]

“I forgot to get back to that client and it’s been 2 weeks!”  “Ugh. There’s so much email. I want to leave it and RUN!”  “Where will I EVER find that vendor’s estimate?” Too much email. Not the best way…

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bold

Be Bolder. Answer These 3 Questions to Start.

Be Bold. Bolder Than You Think You Can. Here’s How.   The kind of bold I’m talking about looks like this. You may have read the full article earlier this year about what to do with this feeling like you’re not…

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Procrastinating? Or Clearing Your Mind to Get Ready for “It”?

Procrastinating? Avoiding something? Or are you clearing your mind to get ready for “it.” That project or conversation. My client Sarah wants to know if she is procrastinating by cleaning up her desk when she had scheduled this time to…

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Procrastination and emotions - never stuck

3 Steps to Your Vision Board: Live Intentionally

January is over but it’s not too late at all to consider a “forced pause,” and decide on some visions or goals for this year. A calendar year doesn’t need to determine when you can decide what you want to…

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3 words

2017: My 3 Words. This Really Works.

3 words: This really works. I reflect on and choose my 3 words to guide my upcoming year. And they do guide my daily actions as well as how I show up, in work and in life. The 3 words…

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Why Organization/Productivity Matters – In the Deepest Sense

When and why does organization or productivity matter ? This won’t be the usual answer you’re reading everywhere in January. I’d like you to consider that “organization” and “productivity” are purely tools, and not the end in and of themselves,…

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