Coach Sue West,
Productivity & ADHD Coach

Procrastination and emotions - never stuck

3 Steps to Your Vision Board: Live Intentionally

January is over but it’s not too late at all to consider a “forced pause,” and decide on some visions or goals for this year. A calendar year doesn’t need to determine when you can decide what you want to…

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Why Organization/Productivity Matters – In the Deepest Sense

When and why does organization or productivity matter ? This won’t be the usual answer you’re reading everywhere in January. I’d like you to consider that “organization” and “productivity” are purely tools, and not the end in and of themselves,…

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Get Super Clear on Priorities [2 Minute Video Tip]

Too much on your plate; deadlines are on top of you; you feel as if you can’t breathe, sleep or eat ? Set priorities, but how, when you’re so stressed? I’m sharing with you another of my “2 Minutes Matters”…

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tidy up your list - create mental bandwidth

Make the Daunting Feel Doable: Tidy Up Your List

What happens when your list feels so long that you simply want to turn away? You’d have time to work on projects you excel at. You’d leave your office on time, with a clear head. Be mentally present as you…

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Divide up the work

Productivity. ADHD. My New 2 Minute Videos.

Some people enjoy reading and others would prefer to watch or listen. I took on a 30 day video marketing challenge [and wrote it about it in my last newsletter]. I’ve been wanting to create productivity video suggestions for awhile,…

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2 Engaging Speakers. My Personal Notes. ICD Conference.

I could have been a perpetual student. That’s how engaging I find learning. I actually believe it is a way my brain stays focused and engaged, to have this habit of learning new things. As I’ve grown into this career,…

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