FB Live Sue West Linda Binns

HERE IS YOUR RECORDING FOR: Understanding the Difference between ADHD & High Sensitivity

Here is your recording of my conversation about”Anxiety & Overwhelm: Understanding the Difference between ADHD & High Sensitivity.” The background to this you’ll find after our recording (click on the picture of both of us below). The 30 minute conversation…

Read More→

coffee quiet time

A Peek Inside: My Daily Work Routines

It is too easy when you work out of your home to work without taking a break, let the racing thoughts continue, and start up work again after dinner. We know “better,” but it is hard to manage at home…

Read More→

surprises

Begin Thinking about Takeaways from this Time Period

I’m not rushing things, but as we move through this unusual time period of our lives, I’d like us to begin thinking about takeaways. Start writing down what you want to keep doing; stop doing; or add to life. It’s…

Read More→

meaning reflection

What Could be the Meaning of All This for You

After a few coaching calls recently, I got started thinking: what’s it going to be like when we return to work, or when we are not in isolation anymore? We don’t know, but there will be some meaning of all…

Read More→

COVID - how to find stability in your days

How to Find Some Stability in Your Days [video]

Every day feels like a new normal. Each day something changes. How can you get some stability and feel like you’re being as productive as you can be, given that we are in crisis, yet are expected to work as…

Read More→

Clutter, Email & Papers: How to deal with the backlog AND the current stuff [4 minute video]

How to deal with backlog of things (clutter) – things to do, email and papers … and also keep up with the current “stuff.” My organizer/coach skills will help you here, for the “how to” tips and also some good…

Read More→