be here now mindfull #my3words

2020: My 3 Words #my3words

My 3 words this year are: faith, become, and mindful. I first read about this approach from Chris Brogan and its simplicity and creativity resonate with me. It works for me to cut through all the clutter, noise and complexities…

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me time

“Me Time”: 2020 Intention

“Me time”: How much you get depends on many factors, and one of them is you. (Others can include: ages of children, caring for an aging parent or a child/adult who needs more parent time, your mental health, work/school, etc.)….

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My 3 Words for 2016 – Intentional Themes

Intentions: By choosing 3 words and not choosing many others, I create themes or intentions for my year. This is more engaging to my mind than goals. As I share this with clients, I hear curiosity and great interest, so…

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your day back on track

Work/Life Goals: When Something’s Not Quite Right (Part One of Three)

      You have some goals, perhaps written or held in your mind. For your business or for your life. Yet you’re feeling uninspired for some reason and can’t seem to get moving. What might be wrong and what…

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