Healthy Habits - Productivity - ZeroCater InfoGraphic

Healthy Habits: Where to Start if You Work from Home [Part 2]

Part 2: With less built-in structure to our days, one of the hardest habits for the self employed or work-at-home professionals is healthy habits, or productive self-care. This article is about healthy habits: finding your “why,” what some healthy habits…

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Healthy Habits - Productivity - ZeroCater InfoGraphic

Healthy Habits: Where to Start if You Work from Home [Part 1]

With less built-in structure to our days, one of the hardest habits for the self employed or work-at-home professionals is healthy habits, or productive self-care. This article is about healthy habits: finding your “why,” what some healthy habits are to…

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Self-Care, Someday

“Self-care” is swirling around in my head and “retirement” is swirling around along with it. (Not mine!)) My brain makes connections easily; once you hear the connection I made, I hope it’ll make sense and be useful for you. Self-care…

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Feeling Like You Want to Take Better Care of Yourself? Suggestions for Mind, Body & Spirit

“I’m getting this feeling that I need to pay more attention to myself – my mind, my body, my spirit. And I simply don’t know where to start.” Your energy is flagging. Or you’re taking care of everyone else except…

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Self-Care: 4 Strategies to Push through Perfectionism & Procrastination

Sue: Does this sound like you? I am always late. I never seem to be able to get to my most important goal. I am too busy. I try, but I keep hitting roadblocks. Maybe I am not `cut out`…

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Perspectives Podcasts: 4 Tips to Get Started with Self-Care

Easy enough to say we want to take better care of ourselves. Difficult to do… oh so difficult. When Carol Williams and I last joined you via podcast or this blog, we asked you some questions: What gives you energy?…

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