Email Overload at Home

Email overload. How can we realistically save, remember, feel like we get meaning from, and not delete what we know we’ll want to find again someday. And THEN, that spicket or fountain opens up again tomorrow and there’s MORE flowing…

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vegetables-farmers' market

Work AND Summertime Schedule: 15 Ideas to Mix Them Together

Summertime and it’s beautiful …. outside! It’s hard to pay attention to work if you’re working from home in particular, isn’t it. Summer is precious here in the northeast U.S. As I write, it’s rainy but GREEN. The geese are…

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Saying No: 10 Ways !

Saying no: We always hear: “No” is a complete sentence. For some people, that’s easier than others. This video gives you many ways to say no, without saying no. Try them out and see what fits, comfortable, and which you can…

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4 Memory Supports to Use When You’re Overwhelmed

No matter how organized you might usually be, memory supports are necessary when we are overwhelmed with life, if we’re on anxiety overdrive, certainly with ADHD or if we are in the midst of  life changes.  Memory support will calm…

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decision making

Decision-Making: A 6 Question System to Follow

Decision-making: Do you get paralyzed sometimes? Spend too much time on the small stuff and not enough on what turns out to be a big decision?  Here are 6 ways to improve, get unstuck and spend your time more wisely….

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Procrastination: Practical & Emotional Strategies to Get Started

Procrastinating or just no motivation today? How can you catch the wind? The momentum you need? How do you get yourself going? As you gain momentum, often you’ll just keep going. You may or may not “find” motivation, so momentum…

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