big goals

Big Goals: How to Get Started When You Can’t Find the Time

You have big goals for your own business or at your job with projects. Getting started is hard. Creating time to work on them with all the day-to-day stuff  feels near impossible. You know that if you don’t work on…

Read More→

FB Live Sue West Linda Binns

HERE IS YOUR RECORDING FOR: Understanding the Difference between ADHD & High Sensitivity

Here is your recording of my conversation about”Anxiety & Overwhelm: Understanding the Difference between ADHD & High Sensitivity.” The background to this you’ll find after our recording (click on the picture of both of us below). The 30 minute conversation…

Read More→

coffee quiet time

A Peek Inside: My Daily Work Routines

It is too easy when you work out of your home to work without taking a break, let the racing thoughts continue, and start up work again after dinner. We know “better,” but it is hard to manage at home…

Read More→

morning commute-routines checklist

Returning to the Office: Routines Checklist

As you return to work, whichever phase you’re in, you’re going to want to refresh your memory on your morning and after work routines. They have undoubtedly been different since you have worked at home the past few months+. Here…

Read More→

Cohesity interview

Interview-Cohesity’s “The Human Factor”

“The Human Factor” from Gartner Visionary Quadrant’s Cohesity invited me to an interview recently about organization and time management. We discussed: how to figure out what you DID get done at the end of the day; what to do when…

Read More→

Avoiding A Work Task or Conversation? Check in with Your Feelings.

Avoidance. Procrastination. Putting it off. If you are avoiding a work task, call  or project for work/school, get quiet and check in with how you are feeling about the task. The answer to moving ahead lies there and here’s what…

Read More→