Saying No – If it’s too hard for you to say [video]

We always hear: “No” is a complete sentence. For some people, that’s easier than others. This video gives you many ways to say no, without saying “just” the word. Maybe it’s your style; maybe not.  

ADHD virtual expo

ADHD Awareness Expo –All Free Education During October

The ADHD Awareness Expo for 2019 is here! October is ADHD Awareness Month and the ADD / ADHD Community will be coming together online at the 10th Annual Online ADHD Awareness Expo. I am honored and excited to be part…

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school transitions

Transition from Summer to Fall: 4 Tips to Get Everyone Organized.

School transitions: We don’t want summertime to end …. and at the same time, back to school season means an easier, more predictable schedule. Even if we are not a parent; we work with parents, we babysit grandchildren for their…

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meeting - new roles at work

New Role at Work? Changing Companies? Get Organized.

Are you stepping into a new role at work? Changing companies? Anytime a situation will be changing, reorganize your time and your things, so you’re as ready as is possible, and don’t end up in chaos.  You can’t figure out everything…

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ADHD workbook cover image

Getting Started with Your ADHD Workbook!

Getting started is difficult if you have or think you have ADHD, so here, I offer some strategies for getting started with your ADHD workbook!   Go get the workbook and open the table of contents. Really, right now. And…

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annual goals calendar

Organizing for a New Volunteer Role: Your Checklist

You’re working full time or own your business and you’ve decided to volunteer in one of your industry associations. What do you need to think about, to do your best at both, not burnout, and know you’ve made a difference…

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