school transitions

Transition from Summer to Fall: 4 Tips to Get Everyone Organized.

School transitions: We don’t want summertime to end …. and at the same time, back to school season means an easier, more predictable schedule. Even if we are not a parent; we work with parents, we babysit grandchildren for their…

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annual goals calendar

Organizing for a New Volunteer Role: Your Checklist

You’re working full time or own your business and you’ve decided to volunteer in one of your industry associations. What do you need to think about, to do your best at both, not burnout, and know you’ve made a difference…

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Saying No: 10 Ways !

Saying no: We always hear: “No” is a complete sentence. For some people, that’s easier than others. This video gives you many ways to say no, without saying no. Try them out and see what fits, comfortable, and which you can…

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list-smartphone

4 Memory Supports to Use When You’re Overwhelmed

No matter how organized you might usually be, memory supports are necessary when we are overwhelmed with life, if we’re on anxiety overdrive, certainly with ADHD or if we are in the midst of  life changes.  Memory support will calm…

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Procrastination: Practical & Emotional Strategies to Get Started

Procrastinating or just no motivation today? How can you catch the wind? The momentum you need? How do you get yourself going? As you gain momentum, often you’ll just keep going. You may or may not “find” motivation, so momentum…

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ADHD Awareness Expo Info – and My Topic This Year!

The ADHD Awareness Expo returns! October is ADHD Awareness Month and the ADD / ADHD Community will be coming together online at the 9th Annual Online ADHD Awareness Expo. Some of the World’s Leading ADD / ADHD Experts will be…

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