work from home together

You’re Both Working at Home: Tips for Making it Work Well

You’re both working your jobs/careers at home. It was hard not getting distracted when it was just one of you and now there are two! Here are discussion questions and suggestions to figure out how to successfully set up and…

Read More→

ADHD Podcast: My Favorite New Resource

From “Translating ADHD,”  my new favorite ADHD podcast: What do these have in common? Self care; Your “big” work goals; Career goals; Eating well. “They matter only to you. The rewards are far off in the future. These require consistent…

Read More→

engage your brain-small task approach

20 Ways to Engage Your Brain and Get Started!

You’ve stared at that project on your list for days, weeks even. Looming large, the project drains energy, reminds you daily of something you “haven’t yet done – once again!”  But getting your brain engaged to get started? Not happening. Here…

Read More→

Saying No – If it’s too hard for you to say [video]

We always hear: “No” is a complete sentence. For some people, that’s easier than others. This video gives you many ways to say no, without saying “just” the word. Maybe it’s your style; maybe not.  

ADHD virtual expo

ADHD Awareness Expo –All Free Education During October

The ADHD Awareness Expo for 2019 is here! October is ADHD Awareness Month and the ADD / ADHD Community will be coming together online at the 10th Annual Online ADHD Awareness Expo. I am honored and excited to be part…

Read More→

school transitions

Transition from Summer to Fall: 4 Tips to Get Everyone Organized.

School transitions: We don’t want summertime to end …. and at the same time, back to school season means an easier, more predictable schedule. Even if we are not a parent; we work with parents, we babysit grandchildren for their…

Read More→