procrastination

Procrastination: Practical & Emotional Strategies to Get Started

Procrastinating or just no motivation today? How can you catch the wind? The momentum you need? How do you get yourself going? As you gain momentum, often you’ll just keep going. You may or may not “find” motivation, so momentum…

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ADHD Awareness Expo Info – and My Topic This Year!

The ADHD Awareness Expo returns! October is ADHD Awareness Month and the ADD / ADHD Community will be coming together online at the 9th Annual Online ADHD Awareness Expo. Some of the World’s Leading ADD / ADHD Experts will be…

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keys to positive self talk

Talk to Yourself? Listen Carefully.

Do you talk to yourself? Ever find yourself saying: “I can’t.” “I can never.” “That’s not how I’m wired.” “Email me that or I will forget.” “This always happens to me.” “I’m not good at documentation.” “I get so anxious…

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Why Is It SO Hard to Make Certain Phone Calls?

We all have those phone calls we procrastinate: it might be the doctor’s appointment your spouse suggested you make; or the 10 prospective client calls to make this week, your usual measurement of success; or it might be a call…

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boundaries

Protect More of Your Time

Do you feel as if you do “everything” for “everyone?” Most of us give away more than protect our time. When a business contact calls and asks you for a meeting or when you make a doctor’s appointment, we’re usually…

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Change. Next chapters.

Micro Managing: 6 Ways to Stop

It sounds risky, stressful, and perhaps confusing because so much could go wrong. But you know – or have been told – you’re micro managing. But how do you let go and stop this habit? Did you read my last…

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