engage your brain-small task approach

20 Ways to Engage Your Brain and Get Started!

You’ve stared at that project on your list for days, weeks even. Looming large, the project drains energy, reminds you daily of something you “haven’t yet done – once again!”  But getting your brain engaged to get started? Not happening. Here…

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coaching-how it works for procrastination

Procrastination: Where to Start? [A Blog Series]

Do you procrastinate when you don’t know where to start? Whether it’s a project, conversation or decision, my 5 suggestions today are to help with: Procrastination Cause #2: The Project/Task/Decision Looks Too Big or Too Vague.    Step #1: What…

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Clutter, Email & Papers: How to deal with the backlog AND the current stuff [4 minute video]

How to deal with backlog of things (clutter) – things to do, email and papers … and also keep up with the current “stuff.” My organizer/coach skills will help you here, for the “how to” tips and also some good…

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next chapters - endings and beginnings

New Beginnings: Where to Start

New beginnings: Is there a gaping hole in your life because of a big event that’s now over, practically anyway? Could be  a career change, a significant health or mental health diagnosis, the end of a relationship,  the end of…

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Making Decisions – What to do with the Emotions [video] & a blog with more …

Making decisions is so hard when emotions get in the way – or if we ignore them. Here’s what to do and how to learn as you practice making more decisions. The blog I mentioned in the video with a…

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Saying No – If it’s too hard for you to say [video]

We always hear: “No” is a complete sentence. For some people, that’s easier than others. This video gives you many ways to say no, without saying “just” the word. Maybe it’s your style; maybe not.