ADHD Podcast: My Favorite New Resource

From “Translating ADHD,”  my new favorite ADHD podcast: What do these have in common? Self care; Your “big” work goals; Career goals; Eating well. “They matter only to you. The rewards are far off in the future. These require consistent…

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Organized with ADHD

Podcast Interview – Staying Organized While Managing Your ADHD – Sue West with Janet M. Taylor

Staying Organized While Managing Your ADHD: I was invited recently to be a guest with Janet M. Taylor, a colleague. I hope you’ll enjoy our conversation, my advice, her tips and the questions she had for me (including how do…

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Parent-work at home

Parents Who Work from Home: Time Tips

As a parent, if you are self employed or work from home, you have a unique set of challenges for managing your workday. What to do? No Commute Keep Sunday nights as quiet time, to get ready for the week….

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Adult ADHD

ADHD – Quoted in U.S. News & World Report Column

Through a local-to-New Hampshire connection among colleagues, I’ve discovered and been quoted twice now in a new U.S. News column. Jennifer Lea Reynolds writes a new wellness column with a current focus on ADHD, from the causes, to parenting, to…

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pathways to productivity

3 Best Tools: Pathway to Productivity

Highlighting today my 3 most recommended tools for organization and productivity at the office. What are they, how people are using them and why I find them so useful. I purposefully chose 3 non-tech tools.  A mix of technology and…

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ADD-Friendly

ADD-Friendly Ways: Judith Kolberg Interview

ADD-Friendly Ways to Organize Your Life by Judith Kolberg and Dr. Kathleen Nadeau, will be updated with new materials later this summer!The book is a big favorite of my clients who have ADHD, or think they do. My interview with…

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