Self-Employed? Family business? How to take time off – comfortably and without guilt.

If you’re self-employed or in a family business it’s hard to feel comfortable taking off days or a vacation. As we head towards the holidays and a new year, here is a list of ways to start to discuss the…

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Business Systems–Your Roadmap to Recover & Get Back on Track

Systems are not just a nice to have productivity tool. They help us when we fall. They help us recover faster from busyness or from vacation or travel as we return to work. Or with big life events. Why? Because…

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switching gears

Mixing up Personal & Work During the Day: Clues it’s NOT Working.

Switching gears: What difference does it make if you mix up your workday and personal life “things to do?” How do you know when you’re too structured or not structured enough with your work/life boundaries? I have two quick lists…

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next chapters Pema Chodron

Next Chapters: Where to Start

There’s a gaping hole in your life because of a big event:  a career change, a significant health or mental health diagnosis, the end of a relationship,  or your adult children are fully on their own. You know you need…

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school transitions

Transition from Summer to Fall: 4 Tips to Get Everyone Organized.

School transitions: We don’t want summertime to end …. and at the same time, back to school season means an easier, more predictable schedule. Even if we are not a parent; we work with parents, we babysit grandchildren for their…

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adult in school-study time

Adult Students Who Also Work: Organize to Do Your Best

Adult students who work: You’ve been to school before, so this should be familiar, attending classes, still working and fitting in time for household and family time. Right? That depends on how long it’s been since you were in school….

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