Why Is It SO Hard to Make Certain Phone Calls?

We all have those phone calls we procrastinate: it might be the doctor’s appointment your spouse suggested you make; or the 10 prospective client calls to make this week, your usual measurement of success; or it might be a call…

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boundaries

Protect More of Your Time

Do you feel as if you do “everything” for “everyone?” Most of us give away more than protect our time. When a business contact calls and asks you for a meeting or when you make a doctor’s appointment, we’re usually…

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ADHD Tax Prep Strategies

For people with ADD or ADHD, taxes and paperwork are the type of project that highlight what is difficult about having a brain difference like this. Taxes, paperwork, getting a meal ready, laundry, managing the day are all examples of…

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“You Are Not Your Adult ADHD”

Writing this workbook was my own exercise in issues some of you could recognize. I procrastinated. I revamped it many times. I played with the pictures instead of writing. I could never find time. It is one of those ‘big goals’…

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overwhelmed parent scheduling tips

Work-at-Home & Self-Employed Parents: Scheduling Tips

Work-at-home and self-employed parents sometimes need scheduling tips to save the week from chaos and constantly feeling overwhelmed or alone in the battle. You balance more than the rest of us in my coaching experience, because there is more you…

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Change. Next chapters.

Micro Managing: 6 Ways to Stop

It sounds risky, stressful, and perhaps confusing because so much could go wrong. But you know – or have been told – you’re micro managing. But how do you let go and stop this habit? Did you read my last…

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