coaching-how it works for procrastination

Procrastination: Where to Start? [A Blog Series]

Do you procrastinate when you don’t know where to start? Whether it’s a project, conversation or decision, my 5 suggestions today are to help with: Procrastination Cause #2: The Project/Task/Decision Looks Too Big or Too Vague.    Step #1: What…

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Clutter, Email & Papers: How to deal with the backlog AND the current stuff [4 minute video]

How to deal with backlog of things (clutter) – things to do, email and papers … and also keep up with the current “stuff.” My organizer/coach skills will help you here, for the “how to” tips and also some good…

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next chapters - endings and beginnings

New Beginnings: Where to Start

New beginnings: Is there a gaping hole in your life because of a big event that’s now over, practically anyway? Could be  a career change, a significant health or mental health diagnosis, the end of a relationship,  the end of…

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Making Decisions – What to do with the Emotions [video] & a blog with more …

Making decisions is so hard when emotions get in the way – or if we ignore them. Here’s what to do and how to learn as you practice making more decisions. The blog I mentioned in the video with a…

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home office produtivity

Pause to Slow Down Time

Do you have a quiet, zen sort of space or place where you can pause, so you feel like you are in your own world, like in a bubble? Protected from the noise of the world? Where you get mentally…

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ADHD virtual expo

ADHD Awareness Expo –All Free Education During October

The ADHD Awareness Expo for 2019 is here! October is ADHD Awareness Month and the ADD / ADHD Community will be coming together online at the 10th Annual Online ADHD Awareness Expo. I am honored and excited to be part…

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