Prioritizing Steps Video

Prioritizing: 2 Steps to Make it Easier

“Prioritizing.” As in: “I can’t prioritize my work, my days, my life.”  I’ve created this video, about 5 minutes long, fairly indepth, on this common and difficult topic. [I could write a book, but let’s at least get you started.] I…

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interruptions

Add Interruptions to Your To Do List

My latest short video is “Add Interruptions to Your To Do List [Here’s why it helps].” 2 minutes and 8 seconds. Just click on the picture.   As always, if you think I can help with coaching around this topic,…

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vision board for wellness and self care

Focus on One Thing: My Wellness Vision Board

It’s a different way of doing vision boards. The “one thing” focus last year was wellness  [physical and mental health].  I decided creating one for my WHOLE life was overwhelming. I DO like having a physical board nearby, because I know,…

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tidy up your lists - projects list separate

Productivity Tips with Sue [Video]: Your Projects & “Big Goals”

Part 1 of 2: This first video is about HOW to find time in your days for those big projects and big goals. The second video is how to make it more INTERESTING than “break it down,” which is what…

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sleep routines

Sleep: What does your workday have to do with sleeping better? [3 minute video; 2 new tips]

  More sleep! It BEGINS at the end of your workday. Not with your wind down routine or ritual. [3 minute video. 2 tips].     Also read more tips here …. Change Your Sleep. Change Your Days. 9 Tips….

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productivity ADHD videos list

Productivity Videos – the latest

Returning from Travel. My Weekend Task List is Too Long! Pre-Long Weekend – How to Make it Easier to Return. And a preview of my new workbook for managing your ADHD symptoms before they manage you.  4 new videos follow,…

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