engage your brain-small task approach

20 Ways to Engage Your Brain and Get Started!

You’ve stared at that project on your list for days, weeks even. Looming large, the project drains energy, reminds you daily of something you “haven’t yet done – once again!”  But getting your brain engaged to get started? Not happening. Here…

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coaching-how it works for procrastination

Procrastination: Where to Start? [A Blog Series]

Do you procrastinate when you don’t know where to start? Whether it’s a project, conversation or decision, my 5 suggestions today are to help with: Procrastination Cause #2: The Project/Task/Decision Looks Too Big or Too Vague.    Step #1: What…

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Making Decisions – What to do with the Emotions [video] & a blog with more …

Making decisions is so hard when emotions get in the way – or if we ignore them. Here’s what to do and how to learn as you practice making more decisions. The blog I mentioned in the video with a…

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decision making

Decision-Making: A 6 Question System to Follow

Decision-making: Do you get paralyzed sometimes? Spend too much time on the small stuff and not enough on what turns out to be a big decision?  Here are 6 ways to improve, get unstuck and spend your time more wisely….

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Procrastination: Practical & Emotional Strategies to Get Started

Procrastinating or just no motivation today? How can you catch the wind? The momentum you need? How do you get yourself going? As you gain momentum, often you’ll just keep going. You may or may not “find” motivation, so momentum…

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2 Minute Tasks That FEEL Bigger … Why & What to Do

2 minute tasks that FEEL bigger when you first think about them: Ready, go! Think of your own and read on (a) for seeing  your BIG 2 minute task is perfectly imperfectly normal and (b) why I think this stuff…

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