winding road back: co-dependency challenges

Co-Dependency: Start by Paying Attention

I’m inspired here at my farmhouse inn, on vacation, our inn with mountain and wooded views out every window.  This feels like a retreat space, and in fact, last time we vacationed here, a guest was spending a month on…

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ADHD juggling

ADHD and Couples: Where to Start

More and more, adults are discovering they have had ADHD their whole lives.  Many are surprised, when they take in their child for an assessment, to hear about ADHD and realize it all sounds very familiar. Alternative strategies to being…

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