surprises

Begin Thinking about Takeaways from this Time Period

I’m not rushing things, but as we move through this unusual time period of our lives, I’d like us to begin thinking about takeaways. Start writing down what you want to keep doing; stop doing; or add to life. It’s…

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sleep time

Regular Sleep Time: Find Your Why

Regular, consistent sleep. What affects decision making, prioritizing, organizing your days at work/at home more than anything? Regular(ish) go-to-bed times and regular(ish) wake up times. “Regular” does not mean that there is some “normal” time; it means you decide what…

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holiday-heart-waffles

It’s Your Holiday, Too, Remember.

This post is about taking care of you during the holiday season . It’s a simple list of ways to make things easier on yourself, not a ‘to do’ list. Just in case you feel like this little one.   …

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Healthy Habits - Productivity - ZeroCater InfoGraphic

Healthy Habits: Where to Start if You Work from Home [Part 2]

Part 2: With less built-in structure to our days, one of the hardest habits for the self employed or work-at-home professionals is healthy habits, or productive self-care. This article is about healthy habits: finding your “why,” what some healthy habits…

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Healthy Habits - Productivity - ZeroCater InfoGraphic

Healthy Habits: Where to Start if You Work from Home [Part 1]

With less built-in structure to our days, one of the hardest habits for the self employed or work-at-home professionals is healthy habits, or productive self-care. This article is about healthy habits: finding your “why,” what some healthy habits are to…

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Self-Care, Someday

“Self-care” is swirling around in my head and “retirement” is swirling around along with it. (Not mine!)) My brain makes connections easily; once you hear the connection I made, I hope it’ll make sense and be useful for you. Self-care…

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