next chapters - endings and beginnings

New Beginnings: Where to Start

New beginnings: Is there a gaping hole in your life because of a big event that’s now over, practically anyway? Could be  a career change, a significant health or mental health diagnosis, the end of a relationship,  the end of…

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before the storm hits

Sudden Chaos: How Did We Get Here (and how do we deal!)

You’re overwhelmed and you don’t know how you got to this point.  Sudden chaos !  The house is a mess. My time is completely out of control. But I’m using the same systems I always have to organize my days…

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summer schedule-chaos or calm

Summer Schedule: Chaos or Calm?

Summer schedule changes can wreak havoc, unless you organize time differently. Before the summer started, we had a regular flow to our workdays, a regular time we got involved with children or grandchildren, some sort of regular patterns to our…

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switching gears

Mixing up Personal & Work During the Day: Clues it’s NOT Working.

Switching gears: What difference does it make if you mix up your workday and personal life “things to do?” How do you know when you’re too structured or not structured enough with your work/life boundaries? I have two quick lists…

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productivity ADHD videos list

Productivity Videos – the latest

Returning from Travel. My Weekend Task List is Too Long! Pre-Long Weekend – How to Make it Easier to Return. And a preview of my new workbook for managing your ADHD symptoms before they manage you.  4 new videos follow,…

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vacation prep - exhausted

Vacations: Top 4 Tips for Leaving & Returning

I used to “freak out” before and after vacations, exhausting myself on both ends of my time away. Sort of defeats the “refresh, relax, retreat” point of it all though,don’t you think? Now, though, each time I go away for…

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